Join me on a yoga retreat this coming September and experience a moment to reset and relax.
Set in the rolling hills of the Welsh countryside, our location is the beautiful Garth Barns & Country House. Secluded in 230 acres of woodland and a stone's throw from the nearest station, Caersws.
What we’ll be doing:
Yoga & Qigong twice a day
Midday activity (nature walk, group swim and sauna, cooking class)
2 group meals. Plus, tea and snacks available all day
Time to hang out or lots of spaces to get some peace and quiet.
Each class is carefully curated for everyone in attendance, with lots of options to make the practice your own. There’ll be morning meditation and yoga, an optional midday activity, and then an evening restorative or yin style practice before dinner.
Example itinerary:
07:30 Wake up call
08:00 Morning meditation and yoga
10:30 Brunch
13:00 Midday activity (optional)
17:00 Afternoon practice
19:00 Dinner
21:00 Sauna
22:00 Bed
If that sounds like a bit of you, take a look at my brochure above.
Rooms available:
Single Ensuite £1100
Twin Shared Ensuite £850
Triple Shared Ensuite £500
And if you would like to sign up, complete my Google form.